Experience confidence and clarity.
Therapy available in CA, CO, NY.
I’m glad you’re here.
Welcome! I’m Dr. Jenine Saekow. As a licensed psychologist, I provide online therapy to adults in CA, CO, NY.
With over 14 years of experience, I've worked at Stanford University, Facebook and Google's onsite health services, and Kaiser Permanente Hospital. I’ve enjoyed helping hundreds of people create positive, sustainable life changes.
To help you successfully reach your relationship, career, and health goals, we will collaboratively change the unhelpful patterns keeping you stuck.
I look forward to learning more about your story and collaborating on a better future for you.
My Specialities
Depression
Anxiety & Stress
Interpersonal challenges
Dating & Relationship Problems
Eating Disorders & Body Image Concerns
Work Stress & Imposter Syndrome
Trauma and Grief
Tech Professionals
Having worked as an onsite psychologist for Facebook and Google employees, I specialize in helping tech professionals navigate workplace challenges, improve self doubt and confidence, and build assertiveness skills.
The skills you’ll get are backed by research.
This approach comes my time conducting research at Stanford University.
In therapy, I use individually tailored techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness based therapies, and more.
These skills have helped hundreds of my patients create positive changes by:
Thinking more objectively
Coping with painful emotions more effectively
Connecting with others more easily
Prioritizing their values and goals more consistently
Letting go of problems outside of their control more quickly